FINALLY!

Ok, so I made a switch because I was not losing any weight over the course of three weeks. I began eating only dinner every day with the exeption of one weekend day. I have finally arrived at 335 and I'm starting to see my weight loss pick up a little momentum. I think part of my problem is that I eat too much at dinner and the other part is that I need to add more exercise. I work as an administrative law judge and due to the high rate of unemployment several of us have been asked to take on more hearings and work longer hours. I don't mind the extra pay with a kid on the way but it puts some restrictions on my time as far as exercise. I do not intend to stop eating this way since I can at least say that I'm not gaining weight and I am losing slowly. The real bottom line is that I enjoy this type of eating lifestyle and I find I feel better giving myself approximately 24 hours between meals. So, I'm definitely sticking with intermittent fasting, just need to make some adjustments = particularly adding some cardio exercise like walking.